Liberated Yoga
Yoga is for everyone!
Services
I am offering group classes, workshops, Yoga Therapy private sessions, and seminars and retreats for corporations.
Workshops
I am committed to providing a well-rounded Yoga education to my students. From time to time I hold workshops for those who wish to deepen their practice and knowledge of Yoga.
Family Yoga
Private sessions for families with children can help ease the stresses of school and work, and create wonderful bonding opportunities.
Private Classes
Private Yoga, Pilates Mat, and Yoga-Pilates fusion classes to suit your schedule and needs. Family Yoga and Yoga for Seniors.
Corporate Yoga
Practical and cost-effective ways to maintain health of employees with a regular Yoga practice at the workplace or a retreat.
Yoga for Seniors
Senior citizens also want to do Yoga, but group classes are often not appropriate. An individualized approach is perfect for those with limited abilities.
Yoga for Athletes
A tailored Yoga practice can help you do what you love to do - but better! Have the edge with intelligent cross-training.
Yoga for Wellness
Therapeutic application of Yoga to address any issue, from physical to emotional and mental.
