Liberated Yoga
Yoga is for everyone!
Workshops
I am committed to providing a well-rounded Yoga education to my students. From time to time I hold workshops for those who wish to deepen their practice and knowledge of Yoga. Price of attendance at my home studio - $35. The Posture Workshop is 2.5 hours. For my long-time students who have taken these workshops before I highly recommend taking them again - because I bring new knowledge and teach it differently every time. Also, we change, our level of understanding changes, and you may be able to process the same information differently, on a whole new level, taking it again a few months later. The price for taking the same workshop again is only $25!
(Sometimes I teach these workshops at other venues, and they set their own prices.)
Posture and Chakras Workshop
Poor posture has a negative effect on every dimension of our lives, but few people know what good posture really is and how to achieve it.
Core Integration Workshop
Integration is in the action! Come to learn about your deep core, how to use it, and how to tap into its potential.
The Healing Breath Workshop
It is a paradox - in order to breathe better, we need to learn how to breathe less.
Yoga and Ayurveda Workshop
As the seasons change, the winds and the cold or heat and humidity can be unsettling even for the most enlightened among us.
